The Frugal Paleo Cookbook

by Ciarra Hannah

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Book cover for The Frugal Paleo Cookbook

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Just because you're on the Paleo diet doesn't mean you need to spend a fortune. Ciarra Hannah, creator of PopularPaleo.com, which gets over 362,000 page views a month, has one hundred Paleo recipes that feature grass-fed meat and naturally-raised whole food ingredients but are also light on your wallet. The cost of eating a Paleo diet is significant and an issue in the Paleo community-until now. Ciarra uses flavourful but less expensive cuts of meat slow-cooked in stews or braised, as well as her roll-forward technique to make bigger batches from less expensive per-pound cuts to make multiple delicious dishes. She has a strong selection of Paleo dishes for everyday eating the whole family will love. Ciarra's recipes include Cauliflower Lasagne, Beef Tips in Rosemary Balsamic Glaze, and Vegetable Beef Curry. So, if you're loving the Paleo diet but hating the amount of money you spend each month, then this book is a must-have. Save your money, stick to your diet and enjoy your tasty Paleo meals.
  • ISBN10 1624140882
  • ISBN13 9781624140884
  • Publish Date 2 December 2014
  • Publish Status Active
  • Out of Print 5 April 2024
  • Publish Country US
  • Imprint Page Street Publishing Co.
  • Format Paperback
  • Pages 208
  • Language English