Indian Head Massage is becoming increasingly popular as an accessible therapy, as it is easy to perform on oneself and others, requires no special equipment and is quick to administer. "Teach Yourself Indian Head Massage" provides a practical introduction to the therapy suitable for all readers. It covers the treatment of others and self-treatment. The book covers: the origins and benefits of the art of Indian head massage; preparation - equipment, atmosphere, positions for treatment, hand exercises and reactions; and, basic techniques: chakra balancing, self massage, and common ailments that respond to Indian head massage.
- ISBN10 0340857307
- ISBN13 9780340857304
- Publish Date 28 March 2003
- Publish Status Out of Print
- Out of Print 16 January 2009
- Publish Country GB
- Publisher John Murray Press
- Imprint Teach Yourself
- Format Paperback (B-Format (198x129 mm))
- Pages 192
- Language English