In 59 Seconds, psychologist Professor Richard Wiseman presents a fresh approach to change that helps people achieve their aims and ambitions in minutes, not months. From mood to memory, persuasion to procrastination, and resilience to relationships, Wiseman outlines the research supporting this new science of rapid change, and describes how these quick and quirky techniques can be incorporated into everyday life. Think a little, change a lot.
Discover why even thinking about going to the gym can help you keep in shape
Learn how pot plants make you more creative
Find out why putting a pencil between your teeth instantly makes you happier
'At last, a self-help guide that is based on proper research. Perfect for busy, curious, smart people' Simon Singh, author of Fermat's Last Theorem
'A triumph of scientifically proven advice over misleading myths of self-help. Challenging, uplifting and long overdue' Derren Brown
- ISBN10 023074429X
- ISBN13 9780230744295
- Publish Date 3 July 2009
- Publish Status Out of Print
- Out of Print 29 January 2014
- Publish Country GB
- Publisher Pan Macmillan
- Imprint Macmillan
- Edition Unabridged edition
- Format Paperback (UK Trade)
- Pages 368
- Language English