Breath by Breath: A Mindfulness Guide to Feeling Calm: A Mindfulness Guide to Feeling Calm (Everyday Mindfulness)

by Paul Christelis

Elisa Paganelli (Illustrator)

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Book cover for Breath by Breath: A Mindfulness Guide to Feeling Calm

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Lenny and Rosa are having tough days, and it s hard to stay calm. Fortunately, their friend Sam is there to help! By teaching them how to use breathing exercises and other mindfulness techniques, Sam helps Lenny and Rosa relax, cope with worries and challenges, and turn their days around.
  • ISBN10 1631983318
  • ISBN13 9781631983313
  • Publish Date 14 August 2018
  • Publish Status Active
  • Publish Country CN
  • Imprint Free Spirit Publishing
  • Format Paperback
  • Pages 32
  • Language English