Bananas are an almost perfect food. A large, ripe banana contains only 100 calories; is very low in sodium, high in potassium and fibre, and a good source of Vitamins A, B6 and folic acid; is often the first solid food offered to infants; and is one of the last solid foods managed by the aged. Bananas are easy to digest and great for hypoallergenic diets. In short - an almost perfect food! Here are 50 great banana recipes including breakfast, shakes, sandwiches, main dishes, and desserts.
- ISBN10 1558673121
- ISBN13 9781558673120
- Publish Date 1 September 2005
- Publish Status Active
- Publish Country US
- Publisher Taylor Trade Publishing
- Imprint Nitty Gritty Productions,U.S.
- Format Paperback (US Trade)
- Pages 80
- Language English