A collection of simple and effective ways to stress less and make more time for things without sacrificing lifestyle. The book shows how to recognize a stressful situation and learn to approach it differently, by staying focused and relaxed. The aim is to change attitudes, not lifestyles.
- ISBN10 0061355976
- ISBN13 9780061355974
- Publish Date 17 April 2007 (first published 2 April 1998)
- Publish Status Active
- Publish Country US
- Imprint HarperCollins Publishers
- Format eBook
- Pages 240
- Language English