Mood Stability covers The Basics On Moods, Identify Where The Mood Is Coming From, Get In A Take Charge Frame Of Mind, Learn To De-stress, Watch What You Eat And Drink, Learn To Let Up On Yourself A Bit, The Benefits Of managing Moods, Staying Motivated To Manage Moods, Staying On Track, Making Resolutions For Managing Moods.
- ISBN10 1539146944
- ISBN13 9781539146940
- Publish Date 28 September 2016 (first published 22 September 2016)
- Publish Status Active
- Imprint Createspace Independent Publishing Platform
- Format Paperback (US Trade)
- Language English