Do you want to be a leaner, healthier you? Get started and stay motivated every day with this handy guide. With meal suggestions, fitness ideas and tips to help you create healthy habits for the long-term, this little book will steer you towards getting into great shape and feeling good.
- ISBN13 9781786857576
- Publish Date 4 January 2019
- Publish Status Out of Print
- Out of Print 3 August 2021
- Publish Country GB
- Publisher Summersdale Publishers
- Imprint Vie
- Format Paperback
- Pages 160
- Language English