A guide to stress, offering practical methods of harnessing it for positive effect. This book takes a holistic approach to the pressures felt by women, defining the various ways stress can be dealt with through diet, exercise and relaxation techniques.
- ISBN10 0704346338
- ISBN13 9780704346338
- Publish Date 1 April 2001
- Publish Status Transferred
- Publish Country GB
- Imprint The Women's Press Ltd
- Format Paperback (B-Format (198x129 mm))
- Pages 234
- Language English