More men and women die from coronary heart disease each year than from all other causes of death combined, including cancer and AIDS. In this book, the author presents the first scientific proof that it is possible to actually reverse heart disease without drugs or surgery. This study, based on 13 years of research, has yielded the following conclusions: heart disease can often be halted or even reversed - without surgery or cholesterol-reduced drugs - simply by changing our lifestyle. Dr Ornish presents the evidence from his study and guides the reader step-by-step through his programme, which combines a special Reversal Diet with meditation, visualisation, communication skills and other stress management techniques.
- ISBN10 0712650113
- ISBN13 9780712650113
- Publish Date 1 January 2099 (first published 9 May 1991)
- Publish Status Cancelled
- Publish Country GB
- Publisher Ebury Publishing
- Imprint Ebury Press
- Format Paperback
- Pages 656
- Language English