Using the revolutionary Flowmotion system of displaying movement on the page, this step-by-step guide shows all the essential yoga poses to help young people get fit, flexible and healthy. Become stronger and feel great with yoga movements that have been chosen with kids in mind. Stop-action photography shows every part of every move so you can get into the flow right away. Even if you are a beginner, you will be able to learn moves quickly and easily. From getting in shape to eating better, developing confidence and enjoying overall well-being, there are many terrific reasons why you'll love yoga. Flowmotion Yoga for Kids also includes guidelines on warm-up routines and how to practise safely and effectively.
- ISBN10 1859061176
- ISBN13 9781859061176
- Publish Date 9 April 2003 (first published 6 January 2003)
- Publish Status Transferred
- Out of Print 2 October 2007
- Publish Country GB
- Publisher Welbeck Publishing Group
- Imprint Connections Book Publishing Ltd
- Edition New edition
- Format Paperback
- Pages 96
- Language English