Eat Up: Food, Appetite and Eating What You Want

by Ruby Tandoh

4 of 5 stars 1 rating • 1 review • 1 shelved
Book cover for Eat Up

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TOP TEN SUNDAY TIMES BESTSELLER

Think about that first tickle of hunger in your stomach. A moment ago, you could have been thinking about anything, but now it's thickly buttered marmite toast, a frosty scoop of ice cream straight from the tub, some creamy, cheesy scrambled eggs or a fuzzy, perfectly-ripe peach.

Eating is one of life's greatest pleasures. Food nourishes our bodies, helps us celebrate our successes (from a wedding cake to a post-night out kebab), cheers us up when we're down, introduces us to new cultures and - when we cook and eat together - connects us with the people we love.

In Eat Up, Ruby Tandoh celebrates the fun and pleasure of food, taking a look at everything from gluttons and gourmets in the movies, to the symbolism of food and sex. She will arm you against the fad diets, food crazes and bad science that can make eating guilt-laden and expensive, drawing eating inspiration from influences as diverse as Roald Dahl, Nora Ephron and Gemma from TOWIE. Filled with straight-talking, sympathetic advice on everything from mental health to recipe ideas and shopping tips, this is a book that clears away the fog, to help you fall back in love with food.
  • ISBN10 1781259593
  • ISBN13 9781781259597
  • Publish Date 1 February 2018
  • Publish Status Out of Print
  • Out of Print 4 February 2021
  • Publish Country GB
  • Imprint Serpent's Tail
  • Edition Main
  • Format Hardcover
  • Pages 256
  • Language English