From boosting your energy levels to coping with depression, and from making the most of alternative therapies to how to plan some 'you' time, "1001 Little Wellbeing Miracles" is your very own pocket life coach, allowing you to reach into every area of your life and give it some much needed attention. The book includes all sorts of helpful hints for problem areas like sleep problems, workplace issues, relationship ruts, time management and learning to prioritize, as well as tips for helping you find some time for yourself and a breakdown of how you can boost health and happiness.
- ISBN10 1847321461
- ISBN13 9781847321466
- Publish Date 1 December 2008
- Publish Status Out of Print
- Out of Print 24 March 2021
- Publish Country GB
- Publisher Welbeck Publishing Group
- Imprint Carlton Books Ltd
- Format Paperback
- Pages 224
- Language English