The Emotional Freedom Workbook: Take Control of Your Life and Experience Emotional Strength

by Stephen Arterburn

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Book cover for The Emotional Freedom Workbook

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When your dreams get derailed, the culprit can usually be found hiding in your emotional life. It is a pattern of attitudes, habits, or relationships that won't allow you to move forward, no matter how much you tell yourself you want to.

Negative felings and unhealthy beliefs may have slowed you down and locked you up for years, getting in the way of your best intentions. You may need help breaking free from:

Shame-because it locks you into your pastProcrastination-because you are afraid to tryDepression-because you have not grieved your sorrowsUnhealthy Relationships-because they distract you from your unique purpose in life

These restrictive emotional traps needlessly deprive you of intimacy, trust, friendships, good feelings, rest, and peace of mind. By challenging them, and the self-destructive behaviors that may accompany them, you can learn to live life in a totally new way.

  • ISBN10 1418573280
  • ISBN13 9781418573287
  • Publish Date 9 June 1997
  • Publish Status Active
  • Publish Country US
  • Imprint Harperchristian Resources
  • Edition Special ed.
  • Format eBook
  • Pages 288
  • Language English