Based on the First Choice fitness programme that has been used successfully in the USA, this book explains how a physical training programme works and how it can benefit youth. It outlines how to deliver a physical training programme by describing each of the five programme components.
- ISBN10 0880115491
- ISBN13 9780880115490
- Publish Date 1 January 1997
- Publish Status Out of Stock
- Out of Print 17 October 2009
- Publish Country US
- Imprint Human Kinetics Publishers
- Format Paperback
- Pages 240
- Language English