Writing to Heal: A Guided Journal for Recovering from Trauma and Emotional Upheaval

by James W. Pennebaker

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For the first time, a leading authority on expressive emotions therapy, or EET, translates these powerful techniques for emotional healing into a book accessible to general readers. Through guided journal writing exercises, this book helps readers translate their traumatic, emotionally disturbing experiences into powerful writing that is clinically proven to promote recovery. Attractively packaged, this is certain to become a valued keepsake.
  • ISBN10 1572243651
  • ISBN13 9781572243651
  • Publish Date 1 May 2004
  • Publish Status Out of Print
  • Out of Print 7 September 2012
  • Publish Country US
  • Imprint New Harbinger Publications
  • Format Hardcover
  • Pages 160
  • Language English