A guide to yoga, suitable for all ages and levels of fitness, that allows some of the many benefits of yoga such as stress relief and increased energy to be enjoyed without the impossible poses.
- ISBN10 0715311611
- ISBN13 9780715311615
- Publish Date 27 July 2000 (first published 12 December 1999)
- Publish Status Out of Print
- Out of Print 22 April 2005
- Publish Country GB
- Imprint David & Charles
- Format Paperback
- Pages 108
- Language English