100 cool moves from a range of martial arts disciplines.
Martial Arts Made Easy allows readers to teach themselves skills from such martial arts as karate, kung fu, judo, tae kwon do and ninjutsu. Each featured move is illustrated with step-by-step line drawings accompanied by expert advice that assures learning is fun and safe.
This easy how-to guidebook covers:
TrainingWarm-up exercisesBasic positionsEquipmentKicksRollingHand techniquesTacticsDefensive movesFoot patterns and movementsCompetitionsBelt gradingKiai, the yell of super power.A special feature, "In-Focus," highlights particular moves from well-known movies and demonstrates how they were achieved.
With clear instructions and stunning photography, Martial Arts Made Easy makes the best and flashiest elements of martial arts easy to master.
- ISBN10 155407486X
- ISBN13 9781554074860
- Publish Date 13 November 2009
- Publish Status Out of Stock
- Publish Country CA
- Imprint Firefly Books Ltd
- Format Paperback (US Trade)
- Pages 224
- Language English