Challenging traditional assumptions that estrogen and calcium deficiencies are the only causes of osteoporosis, this book explores the disorder from a wider perspective that includes lifestyle and exercise. This newly revised second edition features a personal osteoporosis risk assessment questionnaire and a step-by-step program for strengthening bones and improving overall health and well-being.
- ISBN13 9780658002892
- Publish Date 16 May 2000
- Publish Status Active
- Publish Country US
- Imprint NTC Publishing Group,U.S.
- Edition 2nd edition
- Format Paperback
- Pages 448
- Language English