Shake the blues away.
Everyone knows that depression can lead to guilt, sadness, frustration, and in the case of 15-20% of people with depression, suicide. Because we live in a culture that rewards (and often worships) productivity, when a depressed person can't meet the expectations of society, the depression becomes worse and a vicious cycle begins. The goal of Getting Things Done When You're Depressed is to break this cycle. Readers will learn:
How to prepare yourself mentally for working while depressed
How to structure your environment so you can work more easily
How to work with others
How to prevent depression
- ISBN10 1592577067
- ISBN13 9781592577064
- Publish Date 2 January 2008
- Publish Status Out of Stock
- Out of Print 28 September 2020
- Publish Country US
- Imprint Alpha Books
- Format Paperback (US Trade)
- Pages 288
- Language English