Runlog: Diary and Guide for the Runner (Sportslog)

by John Cronin and Tim Houts

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Book cover for Runlog

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Track your progress, maximize results, and create a healthier lifestyle

This popular runner's diary has been completely updated with fresh training tips for all levels and a new layout that helps runners track their intervals and strength training and nutrition. RunLog provides a 24-week undated calendar for planning training and tracking progress, along with over 25 pages of training tips and workouts.

  • ISBN10 157028055X
  • ISBN13 9781570280559
  • Publish Date 1 January 1996
  • Publish Status Transferred
  • Publish Country US
  • Imprint Masters Press,U.S.
  • Edition 4th Revised edition
  • Format Paperback
  • Pages 176
  • Language English