Binaural Deep Sleep Hypnosis uses brainwave entrainment binaural beats and Glenn's highly acclaimed hypnotherapy techniques to guide you into a deep relaxing sleep every time. The binaural beats lasting the full length of this 32:19 minute recording have been carefully blended with Glenn's vocal and the background soundscapes. They start at 14hz and slow down through the Beta, Alpha, Theta and Delta states to settle at 1.05hz, the ideal delta state for nourishing sleep. Like all of Glenn's recordings this title combines powerful hypnotherapy techniques with state of the art recording technology. Glenn's soothing voice will pleasantly guide you from normal waking consciousness into the ideal delta wave dream state. The combination of hypnosis which is suggestive and brainwave entrainment via binaural beats are a powerful mix. The binaural beats sync with brainwaves and in turn help to synchronize the hemispheres of the brain. It is a completely safe and a highly effective method for creating good sleeping patterns. At the deepest point in the hypnosis sessions you are given a number of post-hypnotic suggestions and direct suggestions to help you develop good sleep patterns.
You will also hear a number of affirmations, which are carefully positioned throughout the session. They echo and pan from left to right across the stereo range and are best received when you use headphones. Glenn's unique binaural hypnosis recordings are a completely safe and very effective way of helping you to relax and go into a deeply relaxing sleep state every time.
- ISBN10 1908321180
- ISBN13 9781908321183
- Publish Date 1 May 2015
- Publish Status Active
- Publish Country GB
- Imprint Diviniti Publishing
- Edition Unabridged edition
- Format Audiobook (MP3)
- Language English