Mindfulness and Meditation for Beginners: Discover the Power of Mindful Thinking for stress management: with exercises and relaxation techniques to declutter your mind, reduce anxiety & improve sleep

by Jen Carter

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  • ISBN10 1908567074
  • ISBN13 9781908567079
  • Publish Date 18 November 2019
  • Publish Status Active
  • Imprint Hope Books Ltd
  • Format Paperback (US Trade)
  • Pages 76
  • Language English