Improve Your Mood with Food : A Guide to Fighting Fatigue, Anxiety, Stress, and Depression Through Food

by Alexandra Massey

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Book cover for Improve Your Mood with Food : A Guide to Fighting Fatigue, Anxiety, Stress, and Depression Through Food

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A simple, accessible, jargon-free guide to improving mood and relieving stress through diet, this book includes menus, shopping guides, and meal plans.
  • ISBN10 0753511924
  • ISBN13 9780753511923
  • Publish Date 14 September 2006
  • Publish Status Out of Print
  • Out of Print 28 October 2015
  • Publish Country GB
  • Imprint Virgin Books
  • Edition Export ed
  • Format Paperback
  • Pages 208
  • Language English