Leslie Kenton offers a unique approach to health, nutrition and permanent weight loss - all without counting a single calorie. With over 100 delicious recipes, the diet is based on eating natural, fresh foods that have been carefully combined. The biogenic principles of living: . Never mix concentrated proteins with concentrated starches. Eat fruit for breakfast. Eat high-water raw foods like fresh fruit and vegetables, sprouted seeds and grains. Eat lots of living foods. Eat as much as you want"
- ISBN10 0091826136
- ISBN13 9780091826130
- Publish Date 2 March 2000
- Publish Status Out of Print
- Out of Print 10 August 2021
- Publish Country GB
- Publisher Ebury Publishing
- Imprint Vermilion
- Edition New edition
- Format Paperback
- Pages 283
- Language English