This instruction manual is designed to show readers how to teach weight training, providing the knowledge that they need to design a customized training programme. A companion self-help volume and an accompanying video are also available.
- ISBN10 0873226186
- ISBN13 9780873226189
- Publish Date 1 August 1994
- Publish Status Active
- Publish Country US
- Imprint Human Kinetics Publishers
- Format Paperback
- Pages 208
- Language English