"Psyched to Win" provides the important link between mental skills and physical results. "Psyched to Win" explains how focusing concentration, controlling muscle tension, and thinking positively under stress create real physical changes that enhance sport performance. This guide shows athletes how to save time by building psychological skills training into their regular practice routine, how to use the self- hypnosis training scripts provided to stay centred and in control, and more.
- ISBN10 0880114630
- ISBN13 9780880114639
- Publish Date April 1992
- Publish Status Out of Print
- Out of Print 29 April 2005
- Publish Country US
- Imprint Human Kinetics Publishers
- Format Paperback
- Pages 152
- Language English