How long you live, how youthful you look, and how great you feel, is up to you. With the help of the hundreds of nutrition, fitness, and lifestyle secrets you'll find in this remarkable book, you can now extend your peak physical and mental years through your 40s, 50s, 60s, and beyond. Easy to understand and packed with inspiring real-life success stories. Look 10 Years Younger, Live 10 Years Longer: A Man's Guide offers scores of powerful "age fighters" that will make it simple for you to radiate good health and attractiveness, and sizzle to your sex life, adopt and stick to a healthy, tasty diet, and vastly improve your cardiovascular health, mental power, and overall fitness and virility.
- ISBN10 1578660629
- ISBN13 9781578660629
- Publish Date 1 March 1999 (first published 7 December 1995)
- Publish Status Unknown
- Publish Country US
- Imprint Galahad Books
- Format Hardcover
- Pages 368
- Language English