Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle. A one-stop guide to the ketogenic way of eating, The Keto Diet shows you how to transition to and maintain a whole foods based, paleo-friendly, ketogenic diet with a key focus on practical strategies - and tons of mouthwatering recipes. You'll have all the tools you need to fall in love with your body and banish your fear of fat forever!
- ISBN10 8998075660
- ISBN13 9788998075668
- Publish Date 10 October 2019 (first published 11 April 2017)
- Publish Status Active
- Imprint Writing House
- Format Paperback (US Trade)
- Language Korean