Expert advice shows how easy it is to set realistic targets and how to adapt food choices and cooking methods: hints and tips throughtout give helpful guidance to stay motivated.
- ISBN10 1842159321
- ISBN13 9781842159323
- Publish Date 30 January 2004
- Publish Status Out of Print
- Out of Print 19 November 2006
- Publish Country GB
- Publisher Anness Publishing
- Imprint Southwater
- Edition Illustrated edition
- Format Paperback
- Pages 96
- Language English