The world's leading expert on walking for fitness has written the most comprehensive book available. Special advice on walking for women, for people over fifty, for injury and cardiac rehabilitation, for pregnant women--plus walking gear, preventing injury, motivation, stretching, hiking, nutrition and more!
- ISBN10 0131561340
- ISBN13 9780131561342
- Publish Date April 1991
- Publish Status Out of Print
- Out of Print 8 November 2009
- Publish Country GB
- Imprint Simon & Schuster Ltd
- Edition Prentice Hall Press ed.
- Format Paperback
- Pages 199
- Language English