The Life Diet is Laura Jane Williams' brilliantly funny, painfully honest and inspiringly insightful philosophy of what it means to curate your life in order to fill your time, thoughts and relationships with inspiration, motivation, and love - by getting rid of everything else.
A manifesto designed to help you establish boundaries, take control, and only let into your life what you truly value, written and narrated by a woman who chooses to do exactly that every happy, contented day of her life.
In a world full of options and abundance The Life Diet will equip you with the tools and motivation to make your life more centred, deeper connected, and more in control.
(P)2019 Hodder & Stoughton Limited
- ISBN10 1529326745
- ISBN13 9781529326741
- Publish Date 30 September 2019
- Publish Status Active
- Publish Country GB
- Publisher Hodder & Stoughton
- Imprint Hodder & Stoughton Ltd
- Edition Unabridged edition
- Format Audiobook (MP3)
- Duration 2 hours and 15 minutes
- Language English