You won't believe how quickly the weight and inches disappear!
Rosemary Conley CBE has taken the key elements for success from her two biggest-selling and best-known diet books, her Hip and Thigh Diet and Gi Jeans Diet, to create the ultimate, healthy weight-loss formula that promises optimum results in the shortest possible time.
Her brilliant new plan takes the hard work out of dieting by combining the scientifically proven benefits of low-fat and low-Gi eating in an easy-to-follow programme that fits into any lifestyle.
The varied and flexible menus offer plenty to eat and ample options for solo slimmers, meat-eaters and vegetarians alike, and there's a wide selection of delicious recipes that the whole family can enjoy. In fact, it won't feel like a diet at all but a new way of eating.
'I guarantee that if you follow this diet you will transform your body faster than you ever believed possible. It really, really works!'
Rosemary Conley CBE
- ISBN10 1407033379
- ISBN13 9781407033372
- Publish Date 31 January 2013 (first published 3 January 2008)
- Publish Status Active
- Publish Country GB
- Publisher Cornerstone
- Imprint Cornerstone Digital
- Format eBook (EPUB)
- Pages 49774
- Language English