Based on the Waverley Abbey Insight Day on Stress led by Beverley Shepherd, this leaflet will help those suffering from stress. Issues covered include: recognizing the warning signs, coping with the demands and expectations of ourselves and others, feeling a lack of purpose and living with change. An invaluable tool for understanding and finding release from stress.
- ISBN10 185345608X
- ISBN13 9781853456084
- Publish Date 12 June 2011
- Publish Status Out of Print
- Out of Print 5 March 2021
- Publish Country GB
- Imprint CWR
- Format Paperback
- Pages 8
- Language English