Keeping Fit Handbook for Physical Conditioning and Better Health (Fred Neff's self-defence library)

by Fred Neff

James E. Reid (Photographer)

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Discusses proper nutrition and provides exercise programs for both beginners and those more physically fit.
  • ISBN10 0822511576
  • ISBN13 9780822511571
  • Publish Date 15 January 1981
  • Publish Status Out of Print
  • Out of Print 11 October 2009
  • Publish Country US
  • Imprint Lerner Publishing Group
  • Format Paperback
  • Pages 56
  • Language English