Book cover for Managing Stress

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Are you anxious? Irritable? Feeling depressed? Having trouble sleeping? Feeling tired all the time? If these symptoms describe you, you may have too much stress in your life! Stress is a fact of life. We all live with it. We all experience its effects. The exhilarated rider on a roller coaster experiences one kind of stress. The terrified victim of assault experiences another. Too many teens, however, deal with a potentially harmful, even deadly form of stress: chronic stress. This book offers teens a primer on stress: What is it? From where does it come? How does it help...Read more
  • ISBN10 1422290093
  • ISBN13 9781422290095
  • Publish Date 2 September 2014 (first published 1 September 2013)
  • Publish Status Active
  • Publish Country US
  • Publisher Start Publishing
  • Imprint Mason Crest
  • Format eBook (EPUB)
  • Pages 128
  • Language English