Written specifically for women undergoing the "change of life, this resource explain's the body's special nutritional needs, in order to reduce the risk of developing common menopausal complaints--hot flashes, low sexual desire, and emotional ups and downs--and more serious diseases. The book has a comprehensive listing of 4,000 basic foods, including fast foods.
- ISBN10 0312956053
- ISBN13 9780312956059
- Publish Date 1 October 1995
- Publish Status Out of Print
- Out of Print 8 December 1997
- Publish Country US
- Imprint St Martin's Press
- Format Paperback
- Language English