“Draws on wisdom from both Theravada and Vajrayana traditions to offer a systematic and practical approach to liberation through mindfulness.” —Jack Kornfield, author of The Wise Heart
Bringing his experience as a monk, scientist, and contemplative, Alan Wallace offers a rich synthesis of Eastern and Western traditions along with a comprehensive range of mindfulness meditation practices interwoven throughout the text. An ideal reference for both students and teachers, Minding Closely presents the guided meditations systematically, beginning with very basic instructions, which are then gradually built upon as one gains increasing familiarity with the practice.
This edition includes a new preface and three never-before-published translations by B. Alan Wallace from three renowned traditional Buddhist works on mindfulness.
- ISBN10 1559393696
- ISBN13 9781559393690
- Publish Date 16 July 2011
- Publish Status Out of Print
- Out of Print 25 April 2022
- Publish Country US
- Publisher Shambhala Publications Inc
- Imprint Snow Lion Publications
- Format Paperback (US Trade)
- Pages 368
- Language English
- URL https://penguinrandomhouse.com/books/isbn/9781559393690