Live better and add to your longevity Teach Yourself Living Longer, Living Well features a 10-step program for a happier, healthier life. It offers you sound advice on health and fitness issues and covers diet and relaxation.
- ISBN10 0071582959
- ISBN13 9780071582957
- Publish Date 1 November 2008
- Publish Status Out of Print
- Out of Print 1 July 2021
- Publish Country US
- Publisher McGraw-Hill Education - Europe
- Imprint McGraw-Hill Contemporary
- Format Paperback (US Trade)
- Pages 201
- Language English