The Beat Fatigue Workbook: How to Identify the Cause and Discover New Vitality

by Leon Chaitow

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A study to help readers identify the causes of physical, psycho-social and other fatigue-related problems through the use of questionnaires. A good diet, exercise, stress reduction and emotional coping techniques are some of the suggestions given for enhancing levels energy without using drugs.
  • ISBN10 0722519796
  • ISBN13 9780722519790
  • Publish Date 25 August 1988
  • Publish Status Out of Print
  • Out of Print 16 August 1991
  • Publish Country GB
  • Publisher HarperCollins Publishers
  • Imprint Thorsons
  • Edition New edition
  • Format Hardcover
  • Pages 192
  • Language English