This book uses the clear, user-friendly format that is associated with the 'Overcoming...' series. The interactive questions and worksheets are a key feature of the series and they are plentiful and appropriate in this new title.
Using the established Five Areas Assessment model of depression, the book provides a clear model of intervention using the proven cognitive behaviour therapy evidence-based approach. It is empowering and supportive, helping readers make changes to their lives in a planned and achievable way.
The workbooks also provide an invaluable resource for counsellors, general practitioners, nursing staff, psychiatrists, social workers and others working with people suffering fro panic, stress or phobias.
- ISBN10 1444167510
- ISBN13 9781444167511
- Publish Date 27 January 2012 (first published 31 October 2003)
- Publish Status Out of Print
- Out of Print 19 May 2012
- Publish Country GB
- Imprint Hodder Arnold
- Edition 2nd New edition
- Format Paperback
- Pages 352
- Language English