Defeating Depression: Real Help for You and Those Who Love You

by Howard W. Stone

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Book cover for Defeating Depression

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Howard Stone has suffered from depression himself, and what makes this book unique is that it speaks to both the person experiencing depression and that person's network of family and friends. This book contains chapters that includes sidebars that summarize key points of the chapter and call the reader and their friends and family to action with a list of specific, doable steps.
  • ISBN10 1500739758
  • ISBN13 9781500739751
  • Publish Date 12 September 2014 (first published 1 August 2007)
  • Publish Status Active
  • Imprint Createspace Independent Publishing Platform
  • Format Paperback (US Trade)
  • Pages 258
  • Language English