Here is the ultimate resource for anyone looking to improve cardiac health and lose weight, offering 800 recipes—100 all new, 150 refreshed—that cut saturated fat and cholesterol.
The American Heart Association's cornerstone cookbook has sold more than three million copies and it's now fully updated and expanded to reflect the association's latest guidelines as well as current tastes, with a fresh focus on quick and easy. This invaluable, one-stop-shopping resource—including updated heart-health information, strategies and tips for meal planning, shopping, and cooking healthfully—by the most recognized and respected name in heart health is certain to become a staple in American kitchens.
- ISBN10 0553447203
- ISBN13 9780553447200
- Publish Date 7 May 2019 (first published 20 June 2017)
- Publish Status Active
- Out of Print 30 July 2021
- Publish Country US
- Publisher Random House USA Inc
- Imprint Harmony Books
- Format Paperback (US Trade)
- Pages 544
- Language English
- URL https://penguinrandomhouse.com/books/isbn/9780553447200