From a pioneer in the field of mental health comes a groundbreaking book on the healing power of 'mindsight', the potent skill that is the basis for both emotional and social intelligence. Using case histories from his practice, Dr Siegel shows how we can focus our attention on the internal world of the mind in a way that will literally change the wiring of our brain and allow us to break free from harmful patterns of behaviour.
- ISBN10 1851687610
- ISBN13 9781851687619
- Publish Date 1 May 2010
- Publish Status Out of Print
- Out of Print 28 March 2012
- Publish Country GB
- Imprint Oneworld Publications
- Format Paperback
- Pages 336
- Language English