Living Lightly: A Journey Through Chronic Fatigue Syndrome (M.E.)

by Jenny Light

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An autobiographical, self-help guide for people with Chronic Fatigue Syndrome (M.E.). This is a light-hearted reflection on the lessons to learnt from the condition and teaches clear techniques on self-healing, breathing techniques, meditation, personal growth, affirmation, positive thinking, supplements and raw-food diet to recover full health.
  • ISBN10 1785351400
  • ISBN13 9781785351402
  • Publish Date 11 December 2015
  • Publish Status Active
  • Publish Country US
  • Imprint Ayni Books
  • Format eBook
  • Pages 184
  • Language English