Happiness Is . . .: 500 Ways to Be in the Moment (Happiness Is...)

by Lisa Swerling and Ralph Lazar

Mindful living is happy living. This refreshing book from the creators of Happiness Is . . . illustrates 500 inspiring ways to slow down, unplug, de-stress, connect with others and relish the simple moments in life: sitting under a ceiling fan on a hot day, taking lunch away from your desk, letting go of negative thoughts, a beach yoga session, and more. Featuring the brand's signature charming illustration style and friendly tone, this book sparks positive reflection and serves to remind us that happiness is all around-and within.

• ISBN10: 1452152756
• ISBN13: 9781452152752
• Publish Date: 15 March 2016
• Publish Status: Active
• Imprint: Chronicle Books (CA)
• Format: eBook
• Pages: 272
• Language: English

Reviews

[Joséphine]

Initial thoughts: Cute book for the coffee table. Most pages made me smile, and many reminded me to appreciate even the little things. Pretty sure it would cheer me up and give me ideas of what to do on days that aren't going all so well.