Looking After Your Mental Health

by Alice James and Louie Stowell

Nancy Leschnikoff (Illustrator) and Freya Harrison (Illustrator)

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Book cover for Looking After Your Mental Health

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We talk about our physical health - but not so much about how we’re feeling. With lots of practical advice, this lively, accessible guide explains why we have emotions, and what can influence them. Covering everything from friendships, social media and bullying to divorce, depression and eating disorders, this is an essential book for young people.
  • ISBN10 1474937292
  • ISBN13 9781474937290
  • Publish Date 3 May 2018
  • Publish Status Active
  • Out of Print 16 August 2023
  • Publish Country GB
  • Imprint Usborne Publishing Ltd
  • Format Paperback
  • Pages 272
  • Language English