How to Meditate: A Practical Guide to Making Friends with Your Mind

by Pema Choedroen

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An American-born Tibetan Buddhist nun offers her own unique explanation of meditation and guides readers through practicing this calming ritual.
  • ISBN10 1604079339
  • ISBN13 9781604079333
  • Publish Date 1 May 2013
  • Publish Status Active
  • Publish Country US
  • Imprint Sounds True Inc
  • Format Hardcover
  • Pages 184
  • Language English