A companion for any Londoner wishing to get fit or stay fit, "The London Fitness Guide" provides an insider's view of the thousands of health clubs, leisure centres and sports facilities located across the capital's 32 boroughs. The introductory section explains how to choose a club that's right for you, design a fitness programme and avoid injury. Lydia Campbell explains gym jargon and fitness etiquette and tells readers what to expect from a club. The main A-Z section is organized by borough and details all the essential on each health facility - where it is, how much it costs to join, what it offers and who goes there.
- ISBN10 1840002107
- ISBN13 9781840002102
- Publish Date 27 January 2000
- Publish Status Out of Print
- Out of Print 21 January 2002
- Publish Country GB
- Publisher Octopus Publishing Group
- Imprint Mitchell Beazley
- Format Hardcover (UK Trade)
- Pages 512
- Language English