This introductory guide gives a definitive introduction to hypnotherapy. It explains what hypnotherapy is, how it works, what its origins are, what to expect when you go for a treatment and how to find a reputable hypnotherapist. It also looks in detail at how hypnotherapy can be used to address difficult memories and help with mental and emotional trauma, anxiety, depression, phobias and confidence problems, and unwanted habits such as smoking.
This comprehensive introduction will provide guidance for everyone interested in learning about hypnotherapy and its benefits, as well as students, life coaches and counsellors.
- ISBN10 0857011022
- ISBN13 9780857011022
- Publish Date 15 January 2013 (first published 5 February 1996)
- Publish Status Out of Print
- Out of Print 13 September 2021
- Publish Country GB
- Imprint Singing Dragon
- Edition Digital original
- Format eBook
- Pages 136
- Language English